Going on a plant-based diet is the single most impactful decision you can make, not only for your health but also for the planet.
It can help maintain normal blood pressure, prevent diabetes, improve cholesterol levels and keep your heart healthy.
Choosing plant-based options is the best you can do to help stop animal cruelty.
Reducing the demand for animal products can help in the prevention of future pandemics from zoonotic diseases.
It’s the more sustainable food system that can help save our environment by reducing our carbon emissions, water consumption from animal agriculture, and fishing waste by-products that end up in our oceans.